Robert M. Fraum, Ph.D. is offering an anger management program in Westchester, New York. It will include anger control workshops and classes as well as anger management groups for individuals and couples. Their purpose is to address issues with anger in relationships, in the workplace, and in the world. Classes and workshops emphasize anger management psychology, self-empowerment, self-help tips, and cognitive behavioral techniques. Groups for anger management will use CBT techniques as well as communication counseling and relationship coaching. Dr. Fraum focuses on helping individuals and couples find tangible solutions to problems with anger control. He is a licensed psychologist, marriage counselor, and anger management coach.
The next anger management workshop series is scheduled for Mondays,
February 20, 27 & March 5, 12 & 19 from 7:30 - 9:30 PM in our
White Plains
office at 499 North Broadway.
The series uses a
casual, educational workshop format that encourages participation but does not
require a lot of personal self disclosure. Anger management issues, training and
anger control techniques will be explored in these workshop
classes.
The 5-session workshop series is $350, prepaid. We strongly recommend
that you attend all five classes. For those who cannot attend all five classes,
the cost is $100 per individual session, prepaid. Please be prepared to pay by
check or cash.
If youre interested in reserving a spot or learning more about this
upcoming workshop series, please contact Bill Straubinger, Program Coordinator
and Trainer, at (914) 690-9200.
The significant problems we face cannot be solved
at the same level of thinking that created them. Albert
Einstein
There has been a very positive response to my anger management services for individuals and couples. Due to frequent requests, we are now offering anger management groups and classes in Westchester (in the White Plains office only). As always, individual anger management counseling in New York City and Westchester is available.
Classes and groups for managing anger offer unique advantages:
- In a class or group, anger and angry behavior are viewed as workable issues shared by members. So one does not feel so "different" and alone with the problem.
- Members provide a range of people whose problems and suggestions a new member can relate to.
- Members get group support to help empower change. They encourage each other through positive feedback and their own examples of progress.
- Also, anger management in groups. though less intensive, is less expensive and may be the more practical choice compared with individual counseling.
Anger Management Workshops
This weekly, 5-session anger management program teaches the psychology of anger, cognitive-behavioral techniques and other methods for controlling anger. The anger management class uses a casual, educational workshop format that encourages participation but does not require a lot of personal self disclosure. Anger management issues, training and anger control techniques will be explored in this workshop class.
Each session is two hours in length, including break. The 5-session workshop series is $350, prepaid. We strongly recommend that you attend all five classes. For those who cannot attend all five classes, the cost is $100 per individual session, prepaid. Please be prepared to pay by check or cash.
Are you interested in reserving a spot or learning more about this upcoming course? Please contact Bill Straubinger, Program Coordinator and Trainer, at (914) 690-9200.
Anger Management Groups for individuals
We also plan to offer a weekly 10-18 session solutions-focused anger management group at a later date. It will address anger control problems in intimate, family, personal and workplace relationships. It will provide essential information, counseling and cognitive-behavioral tools for emotional self regulation and anger control. This group encourages self-disclosure, problem solving, members' feedback and mutual support. A primary focus will be on developing anger control techniques. In addition, there will be a major focus on anger prevention through enhancing a couple's relationship, communication, and negotiation skills.
If you have questions about our groups, contact Bill Straubinger, Anger Management Trainer and Coordinator, Results for Change, at (914) 690-9200 or billstraub@verizon.net.