Anger Management Programs - Group Anger Management Classes in Westchester, NY
Robert M. Fraum, Ph.D. is offering anger management programs in Westchester, New York. They will include anger control workshops as well as anger management group classes for individuals and couples. Anger management group classes in his program will use CBT techniques as well as communication counseling and relationship coaching. Dr.Fraum is a licensed psychologist, a marriage counselor, and an anger management coach.
Dr. Fraum focuses on helping individuals and couples find tangible solutions to problems with anger control. The purpose of his group anger management classes in New York is to address issues with anger in relationships, in the workplace, and in the world. Classes and workshops emphasize anger management psychology, self-empowerment, self-help tips, and cognitive behavioral techniques.
The next anger management workshops will again be a three session series and is scheduled for Mondays, April 4,11 and 18th from 8:00 - 9:30 PM in our White Plains office at 499 North Broadway.
The series uses a casual, educational workshop format that encourages participation but does not require a lot of personal self-disclosure. Anger management issues, training and anger control techniques will be explored in these workshop classes.
The 3-session workshop series is $250, prepaid. We strongly recommend that you attend all three classes. For those who cannot attend all three classes, the cost is $100 per individual session, prepaid. Please be prepared to pay by check or cash.
If you’re interested in reserving a spot or learning more about this upcoming workshop series, please contact Bill Straubinger, Program Coordinator and Trainer, by March 30th at (914) 690-9200
There has been a very positive response to anger management services for individuals and couples. Due to frequent requests, we are now offering anger management groups and classes in Westchester (in the White Plains office only). As always, individual anger management counseling in New York City and Westchester is available.
Classes and groups for managing anger offer unique advantages:
- In a class or group, anger and angry behavior are viewed as workable issues shared by members. So one does not feel so "different" and alone with the problem.
- Members provide a range of people whose problems and suggestions a new member can relate to.
- Members get group support to help empower change. They encourage each other through positive feedback and their own examples of progress.
- Also, anger management in groups. though less intensive, is less expensive and may be the more practical choice compared with individual counseling.
Anger Management Workshops
This weekly, 5-session anger management program teaches the psychology of anger, cognitive-behavioral techniques and other methods for controlling anger. The anger management class uses a casual, educational workshop format that encourages participation but does not require a lot of personal self disclosure. Anger management issues, training and anger control techniques will be explored in this workshop class.
Each session is two hours in length, including break. The 5-session workshop series is $350, prepaid. We strongly recommend that you attend all five classes. For those who cannot attend all five classes, the cost is $100 per individual session, prepaid. Please be prepared to pay by check or cash.
Are you interested in reserving a spot or learning more about this upcoming course? Please contact Bill Straubinger, Program Coordinator and Trainer, at (914) 690-9200.
Anger Management Groups for individuals
We also plan to offer a weekly 10-18 session solutions-focused anger management group at a later date. It will address anger control problems in intimate, family, personal and workplace relationships. It will provide essential information, counseling and cognitive-behavioral tools for emotional self regulation and anger control. This group encourages self-disclosure, problem solving, members' feedback and mutual support. A primary focus will be on developing anger control techniques. In addition, there will be a major focus on anger prevention through enhancing a couple's relationship, communication, and negotiation skills.
If you have questions about our groups, contact Bill Straubinger, Anger Management Trainer and Coordinator, Results for Change, at (914) 690-9200 or firstname.lastname@example.org.